openclaw-master-skills/skills/health-score-pro/README.md

Health Management Skill

Data-driven health tracking based on consensus from 10 best-selling health books

Features

✅ Three-Dimensional Diet Scoring

• Greger's Daily Dozen (How Not to Die)
• Li's 5×5×5 Framework (Eat to Beat Disease)
• Consensus checklist from 10 health books

✅ Food Defense System Analysis

• Angiogenesis (blood vessel formation)
• Regeneration (stem cell activation)
• Microbiome (gut health)
• DNA Protection (epigenetics)
• Immunity (immune system support)

✅ Multi-Language Support

• Automatic language detection from user profile
• Supports Chinese (zh-CN), English (en), and more
• All outputs in user's preferred language

✅ Timezone-Aware

• User-configured timezone
• Correct date/time handling for all records

✅ Automated Backup

• GitHub repository backup
• Automatic backup after data changes
• Manual backup on request

Security & Permissions

This skill follows the ClawHub Security Framework.

Declared Permissions

See manifest.json for full permission declaration.

Summary:

• Tools: exec, read, write, web_search, web_fetch
• Paths: User health data directory, skill directory, backup directory
• Scripts: 6 shell scripts for backup, language, and timezone utilities
• Network: Tavily API for nutritional research
• Capabilities: filesystem, network

Security Guarantees

✅ Data Privacy

• All data stored locally in memory/health-users/{username}/
• Each user's data isolated
• No cross-user access

✅ No Exfiltration

• Scripts only write to local files and user's own GitHub repo
• No third-party servers
• No telemetry

✅ Transparency

• All scripts are readable Bash code
• No obfuscation
• No binary executables

✅ Least Privilege

• Only requests necessary permissions
• No access to sensitive system paths
• Limited filesystem scope

For detailed permissions, see PERMISSIONS.md.

Installation

# Install via ClawHub
openclaw skills install health-management

# Or install from local
openclaw skills install /path/to/health-management

Setup

1. Configure User Profile

The skill will guide you through first-time setup:

1. Language Selection: Choose your preferred language
2. Timezone: Set your timezone for accurate date/time handling
3. GitHub Backup (Optional): Configure automatic backup to your repository

2. API Keys (Optional)

For nutritional research features, configure Tavily API:

openclaw config set skills.tavily-search.apiKey YOUR_API_KEY

Usage

Record Diet

今天吃了：
- 早餐：燕麦粥、蓝莓、核桃
- 午餐：三文鱼、西兰花、糙米
- 晚餐：豆腐、菠菜、红薯

View Analysis

分析一下这周的健康得分

Backup Data

备份数据到GitHub

Data Storage

All user data stored in:

~/.openclaw/workspace/memory/health-users/{username}/
├── profile.md          # User profile (language, timezone)
├── database.json       # Diet records and scores
├── reports/            # Weekly/monthly/yearly reports
│   ├── weekly/
│   ├── monthly/
│   └── yearly/
└── backup_config.json  # GitHub backup settings

Development

File Structure

health-management/
├── SKILL.md              # Main skill instructions
├── manifest.json         # Permission manifest
├── PERMISSIONS.md        # Permissions documentation
├── README.md             # This file
├── scripts/              # Shell scripts
│   ├── backup_health_data.sh
│   ├── check_git_config.sh
│   ├── configure_backup.sh
│   ├── manage_backup.sh
│   ├── language_utils.sh
│   └── timezone_utils.sh
├── references/           # Reference materials
├── assets/              # Static assets
└── templates/           # Report templates

Contributing

1. Fork the repository
2. Create a feature branch
3. Make changes
4. Update documentation
5. Submit pull request

License

MIT

Author

longerian

• GitHub: @longerian
• ClawHub: clawhub.ai/longerian

Support

• Issues: GitHub Issues
• Discord: OpenClaw Community

Changelog

v1.0.0 (2026-03-15)

• Initial release
• Three-dimensional diet scoring
• Food defense system analysis
• Multi-language support
• Timezone handling
• GitHub backup integration
• Permission manifest for ClawHub security framework

---

Security First: This skill is designed with security and privacy as top priorities. All permissions are declared, all scripts are auditable, and user data stays local.